Week 7
Some 40,000 people were treated in hospital accident and emergency departments for ice-related injuries during the wintry weather, according to calculations by the Dutch trauma surgeons’ association NVT. The most common injuries were broken wrists, hips and shoulders, the NVT said, and around 1,000 people required an operation. The figures are based on a survey of 20 hospitals nationwide.
Read more at DutchNews.nl:
1. Stay active. If you’re not active, start. Exercise is vital to aging well. Even something as simple as daily walking.
2. Companionship. Friends, even pets, are good for us. Especially when we lose a spouse.
3. Read. Your mind is like a muscle. Use it or lose it. Don’t sit on the couch absorbed in television. If your eyes are bad, try audio-books.
4. Healthy food. Doritos aren’t good for you at 30. They’re even worse at 80. Eat healthily.
5. Preventive medicine. Stay on top of medications and doctor appointments. Be proactive about your health.
6. Dress up. Don’t be that guy in the dining hall wearing pajamas or sweats. Dressing a bit more elegantly can make you feel better.
7. Laugh. I don’t know why, but humor heals. Also, it defangs the things that scare us.
8. Forgive. There’s just something liberating about releasing others from their sins. And it heals you, too.
9. Embrace memories. George Will calls memories “roses in our winter.” Celebrate them. They'll keep you warm when it's cold out.
10. Believe in something bigger than yourself. Your faith. The universe. There is more than we see here, and there is peace in that.
11. Passion. Creativity and art enrich our lives. Painting. Crafting. Woodworking. Quilting. Try one!
...and from this weeks letter...
"I’m a huge fan of digital media, but we should all be consuming and producing it more intentionally, in a way that serves us, as opposed to us serving it."
https://johnpweiss.com/blog/165986/how-a-deaf-composer-can-help-you-improve-your-creative-work
An interesting block of wood!
I'm always reading boating or canal stories - this one was about some recent Italian research...
Actually, we don't have a single river in Europe anymore. They are channeled streams with an abundance of dams, locks and other obstacles. The Italian university Politecnico di Milano comes to this conclusion after a study of 1.65 million kilometers of rivers in 36 European countries.
The numbers are impressive. Europe has 1.2 million barriers in the form of dams and locks . On average, a river only flows freely for 108 meters between two human obstacles. That makes Europe the most fragmented river network in the world, according to the study, published in Nature.
Locks and stepped rapids account for about 31.7 percent of the barriers, weirs about 30 percent and canalization under roads about 17 percent.
The most fragmented are the rivers in the Netherlands, where 19.4 obstacles per kilometer of river have been built. The rivers in Scandinavia flow most freely although humans have also intervened considerably there. There, rivers often serve as hydropower plants. The Scandinavians are building more such obstacles to achieve their climate goals.
There is no European registry for river obstacles, therefore the number has always been underestimated. Previous studies reported 61 percent fewer hurdles. Yet all these human objects make up our continent. They ensure that fish do not perform as well , rivers have a different course than before and we sometimes can no longer sail.
A "blokje om"
The Housing Shortage in the Netherlands
Read more at DutchNews.nl:
Vulnerable Children
This newsletter came at a time when we were dealing with our own "problem", even though it was not directly related to the COVID restrictions.
(We "lost" one of our boys. He had become unmanageable at home and so the father and stepmother have had him placed out of house. He is one of two brothers we had here - we had earlier split them up in order to break the bad influence they were having on each other).
It feels like a "failure" on our part, but at least we tried. Janny has been to several meetings with the authorities and it has eventually become so bad that they had to resort to the utimate solution - it really has to be dire before they will do that.
Maybe the older brother will come back now and we hope that the other boy finds his way somehow. Luckily, there is plenty of help going around.
Social Domain (Friesland) Newsletter
Help vulnerable children and young people
In this newsletter we ask your attention for vulnerable children and young people. This corona crisis is not easy for anyone, but it is extra difficult for them.
What if home is not a nice or safe place? What if parents cannot provide their children with what they need? The primary schools are open again, but the secondary school students are still at home. The structure for these youngsters largely disappears and the normal activities that belong to their age are often also not possible.
The corona crisis has had a great impact on young people and children in various ways. With this newsletter we want to offer the Frisian healthcare providers and municipalities a positive outreach and inspire them with what is possible!







Another very big week Ken. I like that you've hung onto the competitive spirit. Not much longer before things warm up further.
ReplyDeleteIs that me on the Rozema board? (Copes). How did that happen.?
ReplyDeleteCan the Netherlands sustain an extra 1000000 homes? Infrastructure etc??